Are you one of those people who used to eat at your desk, while working you just keep eating. Indeed, most people like to eat at work or at his desk, it does look amazing and it does look uncomfortable because you can not leave a place to sit at your desk.
However, there are several noteworthy things and it makes your life is not healthy. See the following reviews, how should you avoid eating at your own desk.
A survey said about 92 percent of the company's employees prefer to eat lunch at their desks. But the fact is, it is not healthy and can reduce your productivity at work. The following descriptions as quoted boldsky.com.
lowers productivity
Lunch outdoors or office can refresh your mind and increase creativity. A research says that employees tend to have lunch in the study will decrease the level of productivity.
Not focus
Eating at the desk will make you not focus. It's caused you bothered by the presence of a monitor in front of you. That's why many people lose consciousness that makes them eat with more or fewer servings.
nest of germs
Many are aware that the work table is full of germs. Keyboard, mouse, and an office desk is a nest of bacteria to breed. That's why eating at different places will be much more healthy.
Causing drowsiness
Being in the workspace for hours is not healthy. The best thing to do is get up from his seat and went out for lunch. About This will help you stay awake and alert during the second half towards the evening.
Drain body fluids
Spend lunch time at the workplace will drain fluid in the body that burujung to dehydration. As a solution, you need a break, take the time to get out of the work area to recharge, and refreshes the mind.
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