Cancer has become a frightening disease for some people. Cancer, if it is a disease that attacks are very difficult to cure. Thus, it becomes a necessity for us to be aware of cancer, read the symptoms and prevention with traditional medicines to ward off cancer.
If there are foods that can suppress cancer, then we should continue to try to be healthy. In addition, these foods can burn fat easily. Any breakfast that can make us avoid cancer?
Green smoothie breakfast consisting of avocado, lemon, and ginger can give a daily intake of vitamins and minerals to the body. This green juice can help you reduce the risk of various cancers, can burn fat, and good for your overall health.
Here's how to prepare this delicious green juice breakfast:
Material:
- 1 lemon, (washed and peeled)
- One whole avocado (peeled)
- 2 stalks celery
- 2 cups of spinach
- � bunch parsley
- � bunch coriander
- 1 cucumber (chopped and peeled)
- 1 teaspoon of organic olive oil
- Pinch of sea salt
- Ginger
- Water
- Berries - as a natural sweetener
Processing:
Put all ingredients in a blender and blend until smooth. Add more water if you need.
Nutrition per serving: Calories: 420; Fat: 30g; saturated fat: 5g; Cholesterol: 0 mg; Fiber: 23 g; Protein: 12g; Carbohydrates: 36 g; Sodium: 180mg.
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