Stroke is a disease that is most feared by most people. Stroke has become a common disease in each area. How not, of 20 people can be sure there are of them who had a stroke even though it had symptoms of a stroke. If the stroke is severe, it could be the body can no longer be moved and lying. It's a disease that torture is not.
In this article, the causes of stroke are some bad habits. Let's look at article reviews causes of stroke of bad habits-habits. Thus, we can move away from bad habits to stay healthy and free of stroke.
In this article we will discuss 3 bad habits cause of stroke. Yes, stroke is a disease that lately more often found not only the elderly, but not infrequently they are still in their productive age have this disease. Stroke is very dangerous, can cause severe disability / disability and even be life threatening. So what exactly is a stroke?
stroke
What is a Stroke?
Stroke is a condition of sudden disruption of brain function, which occurs when the arteries that supply blood to the brain is clogged, torn or leaking. The condition causes a loss of brain function quickly, because the interruption of blood supply to the brain so that the brain ischemia (reduced blood flow).
Symptoms of Stroke
In general, the incidence of stroke characterized by neurological disorders (neurological deficit) focal or global, which lasted for more than 24 hours. Some of the symptoms include:
Impaired function of certain body parts such face is asymmetrical
Difficulty speaking, articulation becomes unclear
Arms and legs suddenly weak, which usually only occurs on one side of the body, it is very rare on both sides of the body at the same time.
Sudden difficult to walk or loss of balance.
One or both eyes suddenly became blurred.
Sudden headache with no known cause.
A person can only be said to be a stroke if neurologic deficits for more than 24 hours. If the condition is a neurological disorder lasts under 24 hours, the condition is called Transient Ischemic Attack (TIA) or minor stroke. But keep in mind that a minor stroke (TIA) is one of the factors for stroke in the future so it needs special handling to avoid the risk of more severe stroke.
FAST, Stroke Detection Method
FAST is a method to detect the symptoms of a stroke in a person, the way is as follows:
F (face / face)
Ask the person who is suspected of having a stroke to smile, to see if his face was symmetrical or not.
A (arms / arms)
Ask the person who is suspected of having a stroke to raise both arms straight ahead and hold it for a few seconds. Notice if he can lift his hands or not, or whether one hands down for a few seconds early.
S (speech / talk)
Ask the person who is suspected of having a stroke to say and repeat a few sentences (try a sentence with many letters R), note whether the pronunciation or articulation becomes unclear or lisp.
T (time / time)
In the world there is a term stroke time is brain (the time is the brain), so that the patient does not pass the exam FAS above, immediately consult a doctor / hospital nearby to receive immediate medical attention.
Bad Habits Cause Stroke Disease
We have discussed what the stroke and the symptoms, now we're going to review some of the bad habits that may be a contributing factor of stroke. Here are some of those bad habits:
stroke
1. Smoking
Smoking is definitely known to attack the blood vessels. The risk of stroke is not only haunting active smokers but also for smokers sand (to learn more about the risk of exposure to secondhand smoke can be on Dangers of Being Passive Smokers articles). The results of a study that revealed the Canadian Stroke Congress in 2011 ago to say that smokers have a risk of stroke two times higher than non-smokers.
2. Alcohol consumption
Excessive alcohol consumption can increase blood pressure or hypertension and cholesterol levels in the body. Both of these is the trigger stroke. This risk is higher in women. The team of researchers from the University of Lille Nord de France doing research involving 540 patients with stroke. The patients and the patient's family also questioned about the drinking habits of patients, and known around 25% of participants are heavy drinkers. Compared with patients who are not drinkers, patients with a history of alcoholism have a risk of stroke about 14 years sooner. Not only stroke, become alcoholics also means increasing the risk of a variety of other health problems such as liver, heart, dementia and others.
3. Lazy exercise
Bad habits that cause disease next stroke is actually exercising. Individuals who are not physically active have a fairly high risk of stroke. Why is that? Because they are rarely move physically have a tendency to high blood pressure / hypertension and cholesterol, two things trigger a stroke. In addition, they are lazy to exercise a greater risk of developing type 2 diabetes and obesity (keep your ideal weight by following a healthy diet tips sensible and effective). For that start exercising or at least multiply the activity of the body. Increasing the activity of the body does not always talk about sports, at work or a college buddy Buddy can also increase the activity of the body by up and down stairs, for example.
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