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5 risk of the use of smart phones to be Excessively Injurious

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"smart phone or smart phones," may be familiar to most people. They are less likely to face an increase in uncontrolled even smart phone users through day to day. Features in addition to applications on different smartphones makes the owner did not want to stay away through his smartphone. This specific was the leader of a variety of disorders in addition to health problems of which you may feel at the moment. So, what are the actual risks of excessive use of smart phones of which ... ???

Rafiq, health tips. Not a few who say of which smart phones make This specific easier for a person's life every day. With smart phone in hand, then all the work of which was being done on a computer or can replace laptops by the role of the smartphone. The reason can be what makes the smartphone market sweet growing demand world tool in our country. However, the use of smart phones blindly can be bad for your health. Here are 5 real danger of excessive use of smart phones:
  1. increase the risk Jari spasms in addition to inflammation. Fingers, wrist in addition to elbow at hand can be the most sacrifice through the excessive use of smart phones. The effect begins certainly you feel contractions also repeated inside fingers, as well as increase the risk of arthritis (inflammation). Solution, reducing the use of smart phones in addition to then stretch the use of smart phones inside three areas mentioned above.
  2. causes sore neck in addition to back Regional Day. Most smartphone users always plays a down time inside smart phone screen. This specific leads to pain or pain inside neck in addition to back. The solution, align your smartphone with your head, in addition to then the pain can be avoided in these areas.
  3. harmful to the health of the eyes. The use of time range of smart phones for a long time in addition to has had a bad effect on organs such as the eyes begin to blur, dry eye in addition to the eyes begin to tire. The solution, adjust the font size on your smartphone comfortably as possible, often occasional winks in addition to the eyes of the smartphone by looking at distant objects.
  4. NOMOPHOBIA symptoms of exposure to risk. NOMOPHOBIA can be the fear of living, if they have to live without a smart phone in hand. The solution, they often do not achieve smartphones by placing them in a bag in addition to not in your pocket. As well as spend some time at least one day without your smartphone. I dare you .... ???. There can be much to be scanned in your smartphone on the various social networks in addition to e-mails of which have not had time to read updates. This specific can be what makes a person awake until late at night. The solution, smartphone away through the bed or at your fingertips.
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not bad advice on health to review the several can be a real danger of the excessive use of smart phones to be useful to the reader. Finally, a warm greeting through the author. Photo courtesy of adamr in FreeDigitalPhotos.net
Source: goodhousekeeping, intips-kesehatan.blogspot

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